We all know that massage and meditation are good for you. They can both lower blood pressure, reduce stress, help with pain, improve concentration, and, yes, a well-performed Nuru massage can certainly give you a sexual thrill.
So why aren’t more of you doing it then?
I reckon it’s because meditation tends to seem like something “other people” would do. It seems a little unobtainable and not very relevant and maybe a bit dull. And that’s fair enough — if it really was all of those things I wouldn’t want to do it either. Personally though, I think it may be one of the most important, life-changing things a human being can learn how to do.
As for massage, many people don’t want to get one because of the negative sexual connotations often associated with it. Here you might want to take the New York attitude and just go for it, forgetting what other people think or say. A massage doesn’t have to involve any kind of sex (though of course quite often it does — for men anyway).
If I had my way, you’d hear massages promoted as often as the concept of getting enough fruit and vegetables in your diet or getting enough exercise. It would be taught in schools and be as much a regular, accepted part of our days as brushing our teeth. In terms of health and well-being, I think it is that fundamental.
Many people have the mistaken belief that meditation and massage are about maintaining an empty mind. Thank god it isn’t this. My brain never stops. The concept of maintaining a state of mind that is devoid of thoughts for ten or twenty minutes is completely impossible to me. And that’s fine. Because meditation is not about “emptying your mind” and sitting, blissed out in some vegetative state. I have a very busy, easily-distracted brain and I still manage to meditate every day. And the same applies to massage. Believe me, if you ever go to the All American Nuru New York massage service, you’ll find it’s impossible to maintain an empty mind. Especially once the sexy masseuse starts applying the sensual oils ty your — and her — body.
Another misconception is that meditation is something you’re supposed to get good at. If you’re finding it hard, it’s obviously not for you. There is no getting “good” at meditation. All you get better at is getting more disciplined and motivated to sit and do it, because you realize what a difference it makes to your day. I’ve been meditating for years and I’m no “better” at it now than I was the first time I sat and had a go.
Some people think that meditation has to be done sitting down in absolute quiet. The truth is that you can meditate anywhere, in any position. I’ve done it on the school run and when doing the dishes. It is, however, easier to start with if you’re doing it sat down, somewhere quiet where you won’t get interrupted. Once you get the hang of it, you can try doing it in all kinds of places and situations. I quite like the challenge these days. Personally, I’m desperate for a “Buddhists do it on the Bus” badge.
All of us understand a sexual massage to be the application of massage techniques by one person on another person’s pleasurable zones to attain their sexual arousal. Massages were utilized for healthcare needs for the longest time (see this Mayo Clinic article), and their use for sexual purposes also includes a lengthy story. When it comes to ladies, the two main areas would be the breasts and genitals, and in the case of men, the major location is the penis. When the massage involves a partner’s genitals, the act is typically recognized as mutual masturbation.
Today, sexual massage occurs by some couples on occasion as just a part of sex, possibly as foreplay or as part of sexual therapy. There is a huge professional erotic massage industry in quite a few areas of the country.
An sensual massage may be provided by providers of broader sexual services or by way of escorts. The massage takes numerous styles, from massage methods with an aim to merge the sensuous and physical, to massage with the intention is reaching climax.
A ‘happy ending’ is a common expression for the technique of a provider offering sexual release to a guy. This is in some cases given as an addition to the massage, and typically comes in the form of a handjob.
Sensual massage may possibly be applied in sex therapy sessions as a strategy of improving the capability of a man to respond favorably to sensual stimulus. In some instances, sensual massage might be a variety of prelude not having erotic fulfillment, designed to improve the level of sensitivity of a man before another engagement where erotic pleasure is meant.
For more on stress relief and relationships see this article.